Langtang Gosaikunda Helambu Trek

This classical trek combines three major areas north of Kathmandu along the border of Tibet Langtang, Gosainkund and Helambu. Langtang is a narrow valley that lies just south of the Tibetan border. It is sandwiched between the main Himalayan range to the north and a slightly lower range of snowy peaks to the south. This trek offers an opportunity to explore villages, to climb small peaks and to visit glaciers at a comfortably low elevation. You can trek to Langtang by returning to Kathmandu via the holy lakes of Gosainkunda at 4,300m, thousands of Hindu pilgrims visit the lakes during the full moon festival in August. The lake is also sacred to Buddhists. Gosaikunda is actually the largest of three main lakes the other two being Saraswatikunda and Bhairabkunda. Hindu legend has it that the lakes were formed when the God Siva plunged his trident (Trisul) into the ground in order to obtain water. The Trisuli River has its source in the lakes; thus the name.

Helambu valley is very famous for its natural beauty and wonderful climate with superb views of magnificent snow-covered mountains. The area covers typical highland Sherpa villages along with beautiful Rhododendron forests. This region extends from the north to Taramarang to the Gosaikunda Lake and the lower Jugal Himal from the north. The valley is approached from Trishuli River Valley, north of Kathmandu.

The above information is a guide and standard template of what we provide. Our trip can be customized at your request to accommodate your specific requirements.

NOTE: During the trip; weather, local politics, transport or a multitude of other factors, that are beyond our control can result in a change of itinerary. It is, however, very unlikely that the itinerary would be substantially altered; if alterations are necessary the leader will decide what is the best alternative, taking into consideration the best interests of the whole group. Where a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.

Flight Delay in Kathmandu and Lukla
Twin Otter is the primary mode of transport to and from the airstrip at Lukla. This service is fairly dependable. Sometimes, flights (to and from Lukla) may be cancelled due to mountain weather conditions or technical problems. In such case, Himalayan Trail Blazer will charter a helicopter to ensure you are on schedule for your international flight. The helicopter can fly if the visibility is 1500m, while the twin otter can fly if the visibility is 5000m, as per Nepal’s Civil Aviation rules.

The cost of the helicopter is payable directly to our Kathmandu office in the event that this service is utilized. US cash, traveler’s cheques, or credit cards (Visa Cards, Master Cards only) are accepted. You will be given a receipt upon payment so that you may claim the amount from your travel insurance. The minimum cost will be US$500 and maximum US$3500 depending on the number of group members.

Day 1: Arrival in Kathmandu (1,300m) – Warm Welcome and Trek Briefing

Arrive at Tribhuvan International Airport, where our representative greets you with a warm Nepali welcome. You’ll be transferred to your hotel in the heart of Kathmandu for check-in and relaxation. Later, meet your trek guide for an orientation covering your route, altitude, safety, and cultural insights. Stroll around the lively Thamel area to soak in the local vibe. This day sets the tone for your adventure in the Himalayas.

Explore Kathmandu’s rich history with a guided city tour through UNESCO World Heritage Sites. Visit the sacred Hindu temple of Pashupatinath, the Buddhist stupa of Boudhanath, and the artistic city of Patan. Wander among ancient palaces, temples, and bustling bazaars that reflect the city’s timeless charm. Learn about Nepal’s deep spiritual roots and medieval craftsmanship. Return to your hotel for a final trek preparation and rest.

Embark on a scenic drive from Kathmandu to Sundarijal, followed by a short trek to Chisopani. The trail passes through Shivapuri National Park, offering glimpses of oak, rhododendron forests, and Himalayan peaks. Enjoy the first mountain views of Langtang and Ganesh Himal. Chisopani is a peaceful hilltop village known for its sunrise and sunset panoramas. Overnight stay in a local teahouse with a mountain backdrop.

After breakfast, trek along ridgelines through charming Tamang villages and terraced fields. The route offers sweeping views of the Himalayas and the valleys below. Pass through Pati Bhanjyang and Gul Bhanjyang before reaching Kutumsang. This traditional settlement gives insight into rural Nepalese culture and mountain life. Overnight at a comfortable teahouse surrounded by serene nature.

Today’s trek takes you through dense rhododendron and fir forests inside Langtang National Park. The higher you climb, the more spectacular the mountain scenery becomes. You’ll cross open ridges offering clear views of Dorje Lakpa and Gaurishankar peaks. Reach Tharepati, a beautiful ridge known for its panoramic Himalayan vistas. Enjoy a warm meal and a peaceful evening above the clouds.

Descend through alpine meadows and ascend gradually toward Suryakunda Phedi. The trail passes yak pastures and highland settlements with stunning views of the Langtang range. As you near the sacred lakes region, the air grows thinner and purer. You’ll experience the serene wilderness that defines the upper Helambu area. Overnight stay in a mountain lodge at Suryakunda Phedi.

Start early to ascend Laurebina Pass, the highest point of the trek, with breathtaking Himalayan views. The trail winds past glacial moraines leading to the sacred Gosaikunda Lakes. According to legend, Lord Shiva created these lakes with his trident. The turquoise waters set against snow-clad peaks make this one of Nepal’s most spiritual and scenic spots. Spend the night near the holy lake under the starry mountain sky.

Descend from the highlands, passing through pine and rhododendron forests filled with birdsong. Along the way, enjoy stunning views of Ganesh Himal and Langtang Lirung. Reach Thulo Syabru, a vibrant Tamang village known for its warm hospitality. The cultural experience here provides a glimpse into the traditional highland lifestyle. Overnight at a local guesthouse overlooking terraced hillsides.

Today’s trek gradually descends to Dhunche, the administrative center of Rasuwa district. Follow scenic trails through forests and rural hamlets with views of snow-capped peaks. Dhunche is a bustling town with access roads leading to Langtang National Park. It’s an excellent spot to rest and explore local culture. Overnight stay at a comfortable lodge before continuing deeper into the Langtang Valley.

Begin trekking along the beautiful Langtang Khola river through bamboo and oak forests. The trail ascends steadily, offering glimpses of monkeys and red pandas in the wild. Cross several suspension bridges as you approach Lama Hotel, a serene settlement surrounded by nature. This day offers a peaceful balance of adventure and tranquility. Overnight at a riverside teahouse.

Continue your journey toward Langtang Village, once devastated by the 2015 earthquake and now beautifully rebuilt. The trail opens up to expansive mountain views and alpine meadows. Pass through Tamang villages rich in Buddhist culture and prayer flags. Langtang Village offers a cozy stop with majestic views of Langtang Lirung. Spend the evening learning about local traditions and mountain life.

A short but rewarding trek leads to Kyanjin Gompa, surrounded by glaciers and towering peaks. Visit the ancient monastery and nearby cheese factory run by local herders. The scenery is breathtaking, with close-up views of Langtang Lirung and Gangchempo. This area is perfect for acclimatization and exploration. Overnight stay in a teahouse overlooking the snow peaks.

Rise early for a challenging hike to Tserko Ri, the highest viewpoint of the trek. Enjoy panoramic views of Langtang Lirung, Dorje Lakpa, and Shishapangma. Capture the magnificent sunrise over the Himalayas before descending. Return to Kyanjin for rest and a hearty meal. This is a highlight day for photography and personal achievement.

Retrace your steps through alpine meadows and lush forests toward Lama Hotel. The downhill walk allows time to enjoy the landscapes at a relaxed pace. Stop in small villages to interact with locals and enjoy mountain tea. The peaceful sound of the Langtang River accompanies you throughout the descent. Overnight at a familiar teahouse surrounded by nature.

Follow the final section of the trail back to Syabrubesi, marking the end of your trek. The route passes through beautiful valleys and terraced fields. Reflect on your incredible journey through the Langtang and Helambu regions. Celebrate your achievement with your trekking team in the evening. Overnight stay in Syabrubesi before returning to Kathmandu.

Take a scenic drive from Syabrubesi back to Kathmandu, enjoying the last mountain views. Arrive in the city and check into your hotel for rest or souvenir shopping. In the evening, enjoy a farewell dinner with cultural music and dance. Share stories and photos from your adventure with your guide and fellow trekkers. Overnight in Kathmandu.

After breakfast, our team will transfer you to Tribhuvan International Airport for your onward flight. Take home unforgettable memories of the Himalayas and Nepalese culture. Your trekking guide will assist you with check-in and final goodbyes. Reflect on your journey through remote valleys, sacred lakes, and welcoming villages. We hope to see you again for another Himalayan adventure.

Cost Includes

– Airport / Hotel / Airport pick up & drop by private tourist vehicle.
– Standard twin sharing accommodation in a three star hotel in Kathmandu; Breakfast included. (4 nights)
– Guided city tour in Kathmandu by private tourist vehicle.
– All your standard Meals during the trek (Breakfasts, Lunches and Dinners).
– Lodges, Guesthouses accommodation during the trek (14 nights Trekking Guesthouse in twin sharing and occasionally dormitory style).
– Local Himalayan Trail Blazer licensed English speaking guide.
– The required number of local staff and porters to carry your luggage during the trek (We assign one porter for every two guests).
– Food, accommodation, salary, insurance, equipment and medicine for all staff.
– Langtang National Park permits and TIMS permit for trekking.
– Sleeping bag by Himalayan Trail Blazer (which need to be returned after the trek).
– Surface transfer from and to Kathmandu.
– Sightseeing/Monument entrance fees in Kathmandu (On Day 2).
– Farewell dinner in typical Nepali Restaurant with cultural dance show on second last day (On Day 18th).
– All our government taxes, vat, tourist service charges.
– Official expenses.

Cost Does not Include

– Lunch and dinner whilst in Kathmandu.
– Travel insurance which covers emergency Rescue and Evacuation.
– International airfare and airport departure tax.
– Nepal entry visa; you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).
– Alcoholic, hot and cold drinks.
– Personal trekking Equipment (See the trekking equipment page).
– Tips for trekking staff and driver (Tipping is expected).
– Any others expenses which are not mentioned on ‘Price Includes’ section.

What type of shape do I need to be in, is this trip for me?

This trek is suitable for average people who are moderately fit, thus no previous experience is required. Some physical fitness programs such as running, swimming, hiking is recommended before you embark on your journey.

Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Himalayan Trail Blazer sign board outside the airport terminal. Upon arrival, you will be transferred to your hotel by our tourist vehicle.

Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Himalayan Trail Blazer sign board outside the airport terminal. Upon arrival, you will be transferred to your hotel by our tourist vehicle.

We use standard rooms at three star hotels in Kathmandu and Pokhara with breakfast included. Along the trekking routes, teahouses/lodges generally provide basic clean facilities with a mattress and a quilt or blanket. We can also offer you Himalayan Trail Blazer sleeping bags if needed (to be returned after the trip) but it is a good idea to always have your own sleeping equipment.The lodges in trekking routes usually provide single and double rooms, or occasionally a dormitory. At times when possible, dining will be around a bon fire. In tea houses, food will be prepared in the kitchen which you should not enter without permission. The toilet in tea houses provides essential and basic facilities and are always outside the room.

Yes! The trip will be confirmed only when we receive the completed final booking form and 30% deposit payment. You can pay the balance of the money when you arrive in Kathmandu.

Yes! We can surely book separate rooms in Kathmandu for your portion of the trip. During the trek we will try our best but normally the lodges have twin sharing and dormitory styled room instead of a single room. The lodges will provide a private room for one person when the room is free and additional cost is not required.

The additional cost is USD 70 per person for booking a single room in Kathmandu for four nights when booking for groups of two or more than two people. For one person the trip price of USD 1800 per person already includes a single room supplement fee.

YES all our trips are guaranteed to run. We never cancel the trip due to not having enough participants, we can arrange the trip for one person as well.

You can clear the remainder of the money upon your arrival in Kathmandu or even before you arrive in Kathmandu. You can use USD cash, American Express, Travelers Check, Master or Visa cards for the payment options. There will be 4% bank levy when paying by credit cards.

Most teahouses (lodges) in Everest Base Camp trails cook a delicious range of mostly vegetarian fare. Pasta, tuna bakes, noodles, potatoes, eggs, daal bhat(rice and lentils), bread, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard. You will find a lot of garlic on the menu because it assists with acclimatization – eat some every day. In many larger villages you may find some meat items on the menu. You can always get hot chocolate, tea, and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps. Each day dinner and breakfast will be at a lodge you’ll stay at while lunch will be taken on the way to destination.

YES, the food is very safe during the trekking and we recommend you to eat the vegetarian and local food.

Bottled water is easily available at the lodges and tea houses. You can buy bottled water at the cost of USD 2 at lower elevations to USD 4 to higher elevation per littler. You can also drink the normal tap or spring water if you bring the purifying aid with you.

Himalayan Trail Blazer is all about providing you with local insights, lifestyle as well as adventure. Depending on the nature of the travel, the transportation to and from the destination varies from domestic flights to vehicular transportation to even piggyback rides on mules and yaks. We provide you only those options which enhance your local experience while allowing you to travel comfortably and efficiently. We use private tourist vehicles for sightseeing, city tours and pickups. Depending on the group size we use cars, minibus, vans or alternatively 4WD SUVs, more maneuverable in travelling along the narrow and bumpy roads of Nepal. All the vehicles are usually air-conditioned unless we are travelling in cooler areas.

For domestic flights (Kathmandu – Lukla – Kathmandu), we use Tara Air, Agni Air -popular domestic airlines.

Every trekking trip up the mighty Mt. Everest presents its own amazing, unforgettable moments that forever live on in the hearts and minds of those brave enough to make the climb. One of the most unpredictable elements of the Everest region is the weather. If you’re not properly prepared for the twists, turns and volatility of the conditions that can occur in this breathtaking region, you might find yourself in an uncomfortable and unpleasant situation. Here are some weather basics to help ensure that you come to the Himalayas as well equipped and prepared to face anything.

Generally speaking, the nights are much cooler than the daytime hours in the Everest region. Many first-time trekkers are surprised to learn about the incredible range that may occur in a given day. During the day, the thermometer could reach temps as high as 25 degrees C, only to dip down as low as -20 degrees C in less than 24 hours. While there’s no way to know exactly what each day in the mountains will bring, the weather and temperature ranges tend to be somewhat predictable based on the month and season.

Spring – March / April / May / June
Spring happens to be one of the best times of the year to visit the Everest region, although because of this, it can become somewhat crowded. One can meet many other Everest climbers during this season and base camp is full of tents. The beautiful clear blue sky can be seen and the many different species of flower are visible in the lower altitude.

During springtime, the average temperature is 17 degrees C with a maximum of 25 degrees C during sunny days and a minimum of -15 degrees C in the morning and at night for areas above 4000 meters.

July / August Through Mid-September is Monsoon Season
This season is not really recommended to travel as it rains in the lower altitudes, below 3500 meters. In areas above 4000 meters, it rains sometimes and although it is also sometimes dry, very few people travel during this season. There are positives to trekking during the monsoon months, however. The excess rainfall can provide ample chance to see spectacular views of the waterfall and it’s also the best season to avoid the crowds. The maximum temperature during the monsoon season averages 25 degrees C during sunny days with a minimum -15 degrees C in the morning and night at areas above 4000 meters. The average temperature tends to hover around a comfortable 18 degrees C.

Autumn – End of September / October / November
Similar to springtime, autumn in the Everest region is also a crowded season, but it’s one of the best times to trek. While it lacks the beauty of flowers, the clear blue sky can be seen, affording incredible views from just about every angle.

The average temperature during the fall is 15 degrees C with a maximum temp of 20 degrees C during sunny days and a minimum of -10 degrees C in the morning and at night, for areas above 4000 meters altitude.

Regardless of time of year, trekkers should always plan accordingly and bring clothing for both cooler and warmer temps. Layering is always recommended, as are pants that can double as shorts. For a full list of clothing and materials to bring to account for various temperatures and weather changes that can occur in the Everest region, visitors should work closely with their travel provider. This will ensure that the adventure will be enjoyable no matter what the weather and that every possible scenario will be accounted for ahead of time.
I m a Vegeterain, is that a Problem ?

No problem at all because the lodges mostly serve the vegetarian meals. We always recommend our clients to eat vegetarian meals to avoid the food poisoning, eating heavy meals and non- vegetarian meals at the high altitude is not really safe for the stomach.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Yes, they have all received a 45-day training from the Hotel Management and Tourism Center in Nepal. The guides have also received high altitude first aid training from KEEP (Kathmandu Environmental Education Project).

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Holiday should never be about making it to the final point quickly. Along your trek we can add days at your request with additional costs to cover guides, porters, accommodation and food.

No vaccinations are compulsory in Himalaya, but we do recommend you are covered for diphtheria & TB, hepatitis A, hepatitis B, *malaria, typhoid, polio and tetanus.

We also recommend:

A dental check-up prior to travelling.
That you know your blood group in case of emergency.

If you have any pre-existing medical conditions which might affect you on tour, you make these known to your tour leader and Himalayan Trail Blazer at the time of your booking.

There are telephones in some villages along the trekking routes from which you can make international calls. All our guides are equipped with the local mobile phone. You may wish to pass the number of our guide to your family for the callback or you can make a call from the guide’s mobile and pay him directly for the international call too.

“ Join Upcoming Langtang Gosaikunda Helambu Trek starting from  19-10-2026 and 30-10-2026

Note: The above information is a guide and standard template of what we provide. Our trip can be customized at your request to accommodate your specific requirements.”

Trip Facts
Destination: Langtang Region, Nepal
Trip Grade: Moderate to Strenuous
Max Altitude: 4,4610 m (Langtang Gosaikunda Helambu Trek)
Best Season: Mar–May, Sep–Nov
Group Size: 1–12
Start/End: Kathmandu
Accommodation: Lodge, Camping (Any One)
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Eric Larsen
Climbers