Everest Panaroma Trek

This easy trek in the foothills of Mount Everest region starts with an easy stroll on the rim of the Kathmandu Valley, where we gain a first distant view of Himalayas. After a 35-minute flight from Kathmandu landing at Lukla’s tiny airstrip, the adventure really begins

This trekking follows the trail to Tengboche Monastery (3,860m) via Lukla , Namche Bazar. Although, it is a short trek giving you a really superb view of the world’s highest snow capped peaks, including Mt. Everest, Mt. Lhotse, Mt. Thamserku, and Mt. Amadablam. Visiting a succession of Sherpa villages, surrounded by fluttering prayer flags and glistening snow-capped peaks, the popular myth of ‘Shangri La’ will seem all-too-real.

This trek definitely gives a great introduction to Sherpa lifestyle, country culture along with fine mountain views. For first time trekkers to Nepal this is a popular destination. Suited for those people who haven’t had enough time for a longer trek into the high mountains.

The above information is a guide and standard template of what we provide. Our trip can be customized at your request to accommodate your specific requirements.

Day 1: Arrival in Kathmandu (1,300 m) – Welcome to Nepal

Arrive in Kathmandu, the vibrant capital city of Nepal, situated at 1,300 meters. Upon landing, you’ll be greeted by your guide and transferred to your hotel. After check-in, enjoy a short briefing about the upcoming Everest Panorama Trek. The evening is free to explore the city’s lively streets or rest from your flight. Overnight stay in a comfortable hotel in Thamel or nearby area.

Day 2: Drive to Mulkot (4–5 Hours) – Scenic Journey Along the Hills

After lunch in Kathmandu, drive towards Mulkot, a small riverside town surrounded by terraced hills. The 4–5 hour drive follows winding roads that offer glimpses of rural Nepalese life and the Sun Koshi River. En route, enjoy mountain views and local villages. Upon arrival, check into your hotel and prepare for the next day’s early journey. Overnight stay at Mulkot (around 490 m).

Day 3: Drive to Ramechhap (494 m) – Fly to Lukla (2,840 m) and Trek to Phakding (2,610 m, 3–4 Hours)

After an early morning drive to Ramechhap airport, take a thrilling 15-minute mountain flight to Lukla, the gateway to the Everest region. Begin your trek with an easy descent to Phakding, passing through pine forests, prayer wheels, and Sherpa villages. Enjoy your first night in the Khumbu region listening to the Dudh Koshi River’s flow. Overnight at a cozy teahouse in Phakding.

Day 4: Trek from Phakding to Namche Bazaar (3,440 m, 6–7 Hours) – Gateway to Everest

Today’s trail follows the Dudh Koshi River, crossing several suspension bridges draped with prayer flags. Pass through Monjo and enter Sagarmatha National Park before climbing steadily toward Namche Bazaar. As you ascend, the first views of Everest and Thamserku appear. Reach Namche, the bustling Sherpa capital filled with shops, cafes, and mountain charm. Overnight in Namche Bazaar.

Day 5: Namche Bazaar to Khumjung (3,790 m, 3–4 Hours) – Explore the Sherpa Heritage

Leave Namche and trek to Khumjung, a traditional Sherpa village located beneath the sacred Khumbila Peak. The trail provides stunning views of Everest, Ama Dablam, and Lhotse. Visit the Hillary School and Khumjung Monastery, home to the famed “Yeti scalp.” Experience Sherpa culture up close while staying in a peaceful mountain setting. Overnight at a local lodge in Khumjung.

Day 6: Khumjung to Tengboche (3,867 m, 5–6 Hours) – The Spiritual Heart of Khumbu

Descend through forests of rhododendron and juniper before a gradual climb to Tengboche. The trail opens up to panoramic views of Everest, Ama Dablam, and Nuptse. Visit the Tengboche Monastery, the largest and most important in the Everest region. Listen to monks chanting and take in the serene atmosphere. Overnight stay at Tengboche with breathtaking sunset views.

Day 7: Tengboche to Monjo (2,835 m, 5–6 Hours) – Downhill Through Forested Trails

Retrace your steps through pine forests and small villages as you descend toward Monjo. The trek offers a final look at snow-covered peaks and quiet Sherpa settlements. Enjoy a relaxed pace and stop for tea in Namche before continuing downhill. Overnight stay in Monjo near the entrance of Sagarmatha National Park.

Day 8: Monjo to Lukla (2,840 m, 4–5 Hours) – Final Trek of the Journey

Today marks the final trekking day of your Everest Panorama adventure. Follow the Dudh Koshi River valley through suspension bridges and scenic villages like Phakding. Reflect on the beauty of the Himalayas as you reach Lukla. Celebrate your achievement with your trekking team. Overnight stay in Lukla.

Day 9: Fly to Kathmandu via Ramechhap (1,300 m) – Return to the City

Take an early-morning scenic flight from Lukla to Ramechhap, then drive back to Kathmandu. Weather delays are common, so flights typically depart early when skies are clear. Upon arrival in Kathmandu, transfer to your hotel and enjoy a well-deserved rest. The afternoon is free for shopping or exploring local cafes. Overnight stay in Kathmandu.

Day 10: Half-Day Sightseeing in Kathmandu – Discover Heritage and Culture

After breakfast, enjoy a guided half-day sightseeing tour of Kathmandu’s UNESCO World Heritage sites. Visit Swayambhunath (the Monkey Temple), Boudhanath Stupa, or the historic Kathmandu Durbar Square. Learn about Nepal’s rich architecture, spirituality, and living traditions. Return to your hotel for free time in the afternoon. Overnight stay in Kathmandu.

Day 11: International Departure – Farewell from the Himalayas

Your final morning in Nepal begins with breakfast and warm farewells from the Himalayan Trailblazer team. Depending on your flight schedule, you may have some free time for last-minute shopping or a short walk. You’ll then be transferred to Tribhuvan International Airport for your onward journey. Depart with memories of Himalayan landscapes and Sherpa hospitality.

Cost Includes

– Airport / Hotel / Airport pick up & drop by private tourist vehicle.
– Standard twin sharing accommodation in a three star hotel in Kathmandu; Breakfast included. (4 nights)
– Guided city tour in Kathmandu by private tourist vehicle.
– All your standard Meals during the trek (Breakfasts, Lunches and Dinners).
– Lodges, Guesthouses accommodation during the trek (11 nights Trekking Guesthouse in twin sharing and occasionally dormitory style).
– Local Himalayan Trail Blazer licensed English speaking guide.
– The required number of local staff and porters to carry your luggage during the trek (We assign one porter for every two guests).
– Food, accommodation, salary, insurance, equipment and medicine for all staff.
– Everest National Park permits and TIMS permit for trekking.
– Down Jacket and sleeping bag by Himalayan Trail Blazer (which need to be returned after the trek).
– Airfare from Kathmandu – Lukla – Kathmandu including airport departure tax in Kathmandu and Lukla airport.
– Surface transfer from and to Kathmandu.
– Sightseeing/Monument entrance fees in Kathmandu (On Day 2).
– Farewell dinner in typical Nepali Restaurant with cultural dance show on second last day (On Day 15th).
– All our government taxes, vat, tourist service charges.
– Official expenses.

Cost Does not Include

– Lunch and dinner whilst in Kathmandu.
– Travel insurance which covers emergency Rescue and Evacuation.
– International airfare and airport departure tax.
– Nepal entry visa; you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).
– Alcoholic, hot and cold drinks.
– Personal trekking Equipment (See the trekking equipment page).
– Tips for trekking staff and driver (Tipping is expected).
– Any others expenses which are not mentioned on ‘Price Includes’ section.

What is the success rate for your trips?

We have up to 98% success rate for our Everest treks.

What type of shape do I need to be in, is this trip for me?

Everest base camp standard trek is suitable for average people who are moderately fit, thus no previous experience is required. Some physical fitness programs such as running, swimming, hiking is recommended before you embark on your journey. Whilst on the trek, it is common to experience some discomfort before being fully acclimatized.

To prepare for a strenuous trek you should begin training at least two to three months before your departure. As a guideline, an hour of aerobic exercise three to four times per week would be considered a minimum requirement. The best preparation is bushwalking involving relatively steep ascents and descents. If you can manage a couple of valley floor to ridgeline ascents per comfortable and able to enjoy the trek to the fullest. They are physically strong, sharp-witted and have an incredibly positive attitude towards a life that we would consider extremely tough. There is something about a trek in the Himalaya that draws you back time and time again. For keen walkers it is a paradise and even avowed non-walkers find that one foot just seems to follow the other, drawn by the appeal of what lies beyond.

Will somebody come to pick me up at the airport upon my arrival?

Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Himalayan Trail Blazer sign board outside the airport terminal. Upon arrival, you will be transferred to your hotel by our tourist vehicle.

What sort of accommodation can I expect in Kathmandu and in trekking?

We use standard rooms at three star hotels in Kathmandu with breakfast included. Along the trekking routes, teahouses/lodges generally provide basic clean facilities with a mattress and a quilt or blanket. We can also offer you Himalayan Trail Blazer sleeping bags if needed (to be returned after the trip) but it is a good idea to always have your own sleeping equipment.The lodges in trekking routes usually provide single and double rooms, or occasionally a dormitory. At times when possible, dining will be around a bon fire. In tea houses, food will be prepared in the kitchen which you should not enter without permission. The toilet in tea houses provides essential and basic facilities and are always outside the room.

Is it possible to reserve a trip now and pay deposit later or do I HAVE to pay deposit at booking/reservation?

Yes! The trip will be confirmed only when we receive the completed final booking form and 30% deposit payment. You can pay the balance of the money when you arrive in Kathmandu.

Is there a possibility of getting separate rooms for the Kathmandu portion of the trip? If so how much extra will this cost?

Yes! We can surely book separate rooms in Kathmandu for your portion of the trip. During the trek we will try our best but normally the lodges have twin sharing and dormitory styled room instead of a single room. The lodges will provide a private room for one person when the room is free and additional cost is not required.

The additional cost is USD 70 per person for booking a single room in Kathmandu for four nights when booking for groups of two or more than two people. For one person the trip price of USD 1800 per person already includes a single room supplement fee.

Is this a guaranteed departure even if I am alone stating in the request trip?

YES all our trips are guaranteed to run. We never cancel the trip due to not having enough participants, we can arrange the trip for one person as well.

When I pay the remainder of the money on arrival in Kathmandu, how do you take that money? US cash or credit card?

You can clear the remainder of the money upon your arrival in Kathmandu or even before you arrive in Kathmandu. You can use USD cash, American Express, Travelers Check, Master or Visa cards for the payment options. There will be 4% bank levy when paying by credit cards.

What sort of food can I expect in trekking?

Most teahouses (lodges) in Everest Base Camp trails cook a delicious range of mostly vegetarian fare. Pasta, tuna bakes, noodles, potatoes, eggs, daal bhat(rice and lentils), bread, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard. You will find a lot of garlic on the menu because it assists with acclimatization – eat some every day. In many larger villages you may find some meat items on the menu. You can always get hot chocolate, tea, and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps. Each day dinner and breakfast will be at a lodge you’ll stay at while lunch will be taken on the way to destination.

Is the food in mountain prepared to international standard in terms of safety?

YES, the food is very safe during the trekking and we recommend you to eat the vegetarian and local food.

Is water provided and is there still water available at higher altitudes? Is it filtered/boiled? Readily available?

Bottled water is easily available at the lodges and tea houses. You can buy bottled water at the cost of USD 2 at lower elevations to USD 4 to higher elevation per littler. You can also drink the normal tap or spring water if you bring the purifying aid with you.

What mode of transportation do you use?

Himalayan Trail Blazer is all about providing you with local insights, lifestyle as well as adventure. Depending on the nature of the travel, the transportation to and from the destination varies from domestic flights to vehicular transportation to even piggyback rides on mules and yaks. We provide you only those options which enhance your local experience while allowing you to travel comfortably and efficiently. We use private tourist vehicles for sightseeing, city tours and pickups. Depending on the group size we use cars, minibus, vans or alternatively 4WD SUVs, more maneuverable in travelling along the narrow and bumpy roads of Nepal. All the vehicles are usually air-conditioned unless we are travelling in cooler areas.

For domestic flights (Kathmandu – Lukla – Kathmandu), we use Tara Air, Agni Air -popular domestic airlines.

What is the best season for this trekking?

Every trekking trip up the mighty Mt. Everest presents its own amazing, unforgettable moments that forever live on in the hearts and minds of those brave enough to make the climb. One of the most unpredictable elements of the Everest region is the weather. If you’re not properly prepared for the twists, turns and volatility of the conditions that can occur in this breathtaking region, you might find yourself in an uncomfortable and unpleasant situation. Here are some weather basics to help ensure that you come to the Himalayas as well equipped and prepared to face anything.

Generally speaking, the nights are much cooler than the daytime hours in the Everest region. Many first-time trekkers are surprised to learn about the incredible range that may occur in a given day. During the day, the thermometer could reach temps as high as 25 degrees C, only to dip down as low as -20 degrees C in less than 24 hours. While there’s no way to know exactly what each day in the mountains will bring, the weather and temperature ranges tend to be somewhat predictable based on the month and season.

Spring – March / April / May / June
Spring happens to be one of the best times of the year to visit the Everest region, although because of this, it can become somewhat crowded. One can meet many other Everest climbers during this season and base camp is full of tents. The beautiful clear blue sky can be seen and the many different species of flower are visible in the lower altitude.

During springtime, the average temperature is 17 degrees C with a maximum of 25 degrees C during sunny days and a minimum of -15 degrees C in the morning and at night for areas above 4000 meters.

July / August Through Mid-September is Monsoon Season
This season is not really recommended to travel as it rains in the lower altitudes, below 3500 meters. In areas above 4000 meters, it rains sometimes and although it is also sometimes dry, very few people travel during this season. There are positives to trekking during the monsoon months, however. The excess rainfall can provide ample chance to see spectacular views of the waterfall and it’s also the best season to avoid the crowds. The maximum temperature during the monsoon season averages 25 degrees C during sunny days with a minimum -15 degrees C in the morning and night at areas above 4000 meters. The average temperature tends to hover around a comfortable 18 degrees C.

Autumn – End of September / October / November
Similar to springtime, autumn in the Everest region is also a crowded season, but it’s one of the best times to trek. While it lacks the beauty of flowers, the clear blue sky can be seen, affording incredible views from just about every angle.

The average temperature during the fall is 15 degrees C with a maximum temp of 20 degrees C during sunny days and a minimum of -10 degrees C in the morning and at night, for areas above 4000 meters altitude.

Regardless of time of year, trekkers should always plan accordingly and bring clothing for both cooler and warmer temps. Layering is always recommended, as are pants that can double as shorts. For a full list of clothing and materials to bring to account for various temperatures and weather changes that can occur in the Everest region, visitors should work closely with their travel provider. This will ensure that the adventure will be enjoyable no matter what the weather and that every possible scenario will be accounted for ahead of time.
I m a Vegeterain, is that a Problem ?

No problem at all because the lodges mostly serve the vegetarian meals. We always recommend our clients to eat vegetarian meals to avoid the food poisoning, eating heavy meals and non- vegetarian meals at the high altitude is not really safe for the stomach.

What is the weather and temperature like in trekking?

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Do your guides have trekking guide certificates from the Hotel Management and Tourism Center? Have they received first aid training for high altitude?

Yes, they have all received a 45-day training from the Hotel Management and Tourism Center in Nepal. The guides have also received high altitude first aid training from KEEP (Kathmandu Environmental Education Project).

What safety measures are in place? What safety equipment do your guides carry with them on trek to deal with sickness/accidents?

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Can I add extra days to my trekking trip?

Holiday should never be about making it to the final point quickly. Along your trek we can add days at your request with additional costs to cover guides, porters, accommodation and food.

What immunizations will I need?

No vaccinations are compulsory in Himalaya, but we do recommend you are covered for diphtheria & TB, hepatitis A, hepatitis B, *malaria, typhoid, polio and tetanus.

We also recommend:

A dental check-up prior to travelling.
That you know your blood group in case of emergency.

If you have any pre-existing medical conditions which might affect you on tour, you make these known to your tour leader and Himalayan Trail Blazer at the time of your booking.

Is there any communication while we are on trekking?

There are telephones in some villages along the trekking routes from which you can make international calls. All our guides are equipped with the local mobile phone. You may wish to pass the number of our guide to your family for the callback or you can make a call from the guide’s mobile and pay him directly for the international call too.

NOTE: During the trip; weather, local politics, transport or a multitude of other factors, that are beyond our control can result in a change of itinerary. It is, however, very unlikely that the itinerary would be substantially altered; if alterations are necessary the leader will decide what is the best alternative, taking into consideration the best interests of the whole group. Where a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.

“ Join Upcoming Everest Panaroma Trek starting from 19-10-2026 and 30-10-2026”

Trip Facts
Destination:	Everest Region, Nepal
Trip Grade:	Moderate to Strenuous
Max Altitude:	5,364 m (Everest Base Camp)
Best Season:	Mar–May, Sep–Nov
Group Size:	2–12
Start/End:	Kathmandu
Accommodation:	Lodge, Camping (Any One)

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What Our Client Says ?

Eric Larsen – Everest Expedition Summit 2010 Autumn

In autumn 2010, I joined the Everest Expedition organized by Himalayan Trail Blazer. Expeditions to Everest during the autumn season are rare, yet the team executed everything with outstanding professionalism, safety, and care. From the meticulous planning to the on-ground support, their expertise was evident at every step. I felt fully supported throughout the journey, and the experience remains one of the most memorable adventures of my life. I would highly recommend Himalayan Trail Blazer to anyone seeking a genuine and well-organized Himalayan expedition.”

Ryan Waters – Dhaulagiri Expedition 2010

Partnering with Himalayan Trail Blazer for the Dhaulagiri Expedition was an outstanding experience. Their logistical support, attention to detail, and deep knowledge of the Himalayan region made all the difference in ensuring the team’s safety and success. From the planning stages in Kathmandu to the final summit push, everything was handled with professionalism and genuine care. I’ve led expeditions across the world, and I can confidently say that Himalayan Trail Blazer sets a new standard in high-altitude guiding and support in Nepal.