Annapurna Circuit Trek

Since it opened to foreign trekkers in 1977, the Annapurna Circuit has become renowned as one of the most spectacular trekking routes in the world with lush green valleys and fascinating villages that offer impressive snow-capped views of the white Himalayas. Starting from less than 1,000 meters, it gives us a chance to explore the Himalayas from bottom to top and from many different angles and perspectives. This three week trek starts right from Besisahar which goes along the Marshyangdi River, with great views of Manaslu and Himal Chuli to the east. This magnificent trek leads you to the fine village, inhabited by a wide diversity of people from different ethnic groups, offering spectacular and majestic views of the Himalayas. Continuing to the north of the main Himalayan range to the high and dry Tibetan Plateau, the scenery is equally breathtaking.

The highest point of the Annapurna Circuit trek is the Thorung La pass at the top of the valley at 5,416m. Due to the difficulties of crossing the pass, the circuit is usually walked in a counter clockwise direction. Traveling clockwise the longer ascent and shorter descent from west to east is too much for many people to manage in one day.

As we descend to the west at Muktinath, from pass we continue to the barren Tibetan like village of the Kali Gandaki – the world’s deepest gorge, passes between the giant Annapurna and Dhaulagiri mountains. After you cross the Thorung La pass from Manang to Muktinath the final seven days of the circuit trek are the same as the Jomsom Trek from Pokhara, but in reverse.

NOTE: During the trip; weather, local politics, transport or a multitude of other factors, that are beyond our control can result in a change of itinerary. It is, however, very unlikely that the itinerary would be substantially altered; if alterations are necessary the leader will decide what is the best alternative, taking into consideration the best interests of the whole group. Where a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.

Flight Delay in Kathmandu and Lukla
Twin Otter is the primary mode of transport to and from the airstrip at Lukla. This service is fairly dependable. Sometimes, flights (to and from Lukla) may be cancelled due to mountain weather conditions or technical problems. In such case, Himalayan Trail Blazer will charter a helicopter to ensure you are on schedule for your international flight. The helicopter can fly if the visibility is 1500m, while the twin otter can fly if the visibility is 5000m, as per Nepal’s Civil Aviation rules.

The cost of the helicopter is payable directly to our Kathmandu office in the event that this service is utilized. US cash, traveler’s cheques, or credit cards (Visa Cards, Master Cards only) are accepted. You will be given a receipt upon payment so that you may claim the amount from your travel insurance. The minimum cost will be US$500 and maximum US$3500 depending on the number of group members.

Day 01: Arrival in Kathmandu (1,400m) – Welcome to Nepal

Arrive at Tribhuvan International Airport in Kathmandu, where our HTB representative will warmly greet you and escort you to your hotel. Take the day to rest and recover from your journey. In the evening, enjoy a traditional Nepali welcome dinner with a short briefing about your trek. Kathmandu’s rich culture and bustling streets set the tone for your Himalayan adventure. Overnight stay at the hotel.

Day 02: Cultural Tour & Trek Preparation (1,400m)

Spend the day exploring two of Kathmandu’s UNESCO World Heritage Sites—Boudhanath Stupa, one of the largest Buddhist shrines in the world, and Pashupatinath Temple, the sacred Hindu cremation site along the Bagmati River. The afternoon is dedicated to final gear checks and trek preparation. Our guide will review the route, safety measures, and packing list. Overnight stay in Kathmandu.

Day 03: Drive to Dharapani (1,960m) – Gateway to the Annapurna Circuit

A scenic drive takes you through the lush countryside, terraced fields, and small villages of Nepal’s mid-hills. You’ll follow the Marsyangdi River Valley, enjoying your first glimpses of snow-capped peaks. Dharapani serves as the entry point to the Annapurna Circuit Trek, offering a blend of Gurung and Tamang culture. Overnight stay in Dharapani.

Day 04: Trek from Dharapani to Chame (2,670m)

Begin your trek through dense forests of pine and oak with views of Lamjung Himal and Annapurna II. The trail passes charming villages and suspension bridges over roaring rivers. Chame, the district headquarters of Manang, offers hot springs and stunning mountain vistas. Acclimatization begins as you reach higher elevations. Overnight stay in Chame.

Day 05: Trek from Chame to Upper Pisang (3,300m)

The trail ascends gradually through forests and rock cliffs with spectacular views of Paungda Danda, a massive curved rock face. The landscape becomes more alpine as you approach Upper Pisang. This village provides a great viewpoint for Annapurna II and Pisang Peak. Experience the shift from subtropical to dry, high-altitude terrain. Overnight in Upper Pisang.

Day 06: Trek from Upper Pisang to Ngawal (3,660m)

Follow the upper trail through Ghyaru, offering panoramic views of the Annapurna range. The trek passes ancient monasteries and traditional stone houses. Ngawal is a picturesque village with Tibetan-style architecture and a tranquil atmosphere. The elevation helps your body acclimatize before reaching Manang. Overnight stay in Ngawal.

Day 07: Trek from Ngawal to Manang (3,540m)

A gradual descent leads you through beautiful landscapes and arid valleys with views of Tilicho Peak. Manang is a vibrant high-altitude village known for its monasteries, bakeries, and mountain vistas. You’ll feel the blend of Tibetan and Gurung culture here. This is one of the most scenic sections of the Annapurna Circuit Trek. Overnight in Manang.

Day 08: Acclimatization Day at Manang (3,540m)

Take a well-deserved rest day to adapt to the altitude. You can explore nearby attractions such as Gangapurna Lake, the Himalayan Rescue Association, or short hikes to viewpoints above the village. This active acclimatization helps reduce altitude sickness risk. Enjoy fresh bakery treats and panoramic views of the Annapurna range. Overnight stay in Manang.

Day 09: Trek from Manang to Yak Kharka (4,018m)

Climb steadily through alpine meadows and yak pastures. The air becomes thinner, and the vegetation more sparse as you ascend. Stunning views of Gangapurna, Annapurna III, and Chulu Peaks accompany you throughout the day. Yak Kharka is a quiet stopover ideal for acclimatization before Thorong La Pass. Overnight stay in Yak Kharka.

Day 10: Trek from Yak Kharka to Thorong Phedi (4,450m)

Today’s trek is shorter but steeper, crossing a suspension bridge and climbing through rocky terrain. Thorong Phedi, meaning “base of the pass,” serves as the last stop before crossing Thorong La Pass. You’ll rest early and prepare for the challenging ascent the next day. The surrounding peaks glow beautifully at sunset. Overnight stay in Thorong Phedi.

Day 11: Cross Thorong La Pass (5,416m) and Trek to Muktinath (3,760m)

This is the most challenging and rewarding day of the trek. Begin early to cross Thorong La Pass (5,416m), one of the world’s highest trekking passes. The summit rewards you with breathtaking 360° views of the Annapurna and Dhaulagiri ranges. Descend to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists. Overnight stay in Muktinath.

Day 12: Trek from Muktinath to Kagbeni (2,800m)

Descend gradually through arid landscapes resembling Tibet’s high plateau. Visit the ancient Kagbeni village, the gateway to Upper Mustang, known for its stone houses and narrow alleys. Enjoy views of Nilgiri and Dhaulagiri peaks along the way. The area showcases strong Tibetan cultural influences. Overnight in Kagbeni.

Day 13: Trek from Kagbeni to Jomsom (2,720m)

Follow the Kali Gandaki River Valley, famous for its strong afternoon winds and fossil-rich riverbeds. The terrain becomes flatter, leading to the windy town of Jomsom. This town is the headquarters of Mustang and home to the Thakali people. Enjoy a relaxing evening celebrating the successful completion of your Annapurna Circuit Trek. Overnight in Jomsom.

Day 14: Fly or Drive to Pokhara (827m)

Take a scenic early morning flight or drive to Pokhara, Nepal’s lake city surrounded by the Annapurna range. The short flight offers stunning aerial views of the Himalayas. Spend the day relaxing around Phewa Lake or exploring local cafes and shops. Overnight stay in Pokhara.

Day 15: Rest Day in Pokhara (827m)

Enjoy a full day of leisure in Pokhara. You can visit Davis Falls, Gupteshwor Cave, and the World Peace Pagoda or go boating on Phewa Lake. The city’s laid-back vibe and mountain reflections make it the perfect recovery stop after your trek. Overnight stay in Pokhara.

Day 16: Fly or Drive Back to Kathmandu (1,400m)

Return to Kathmandu via flight or overland drive through scenic hills and rivers. Upon arrival, check into your hotel and enjoy a farewell dinner hosted by our team. Spend the evening shopping for souvenirs or exploring Thamel’s vibrant streets. Overnight in Kathmandu.

Day 17: International Departure

Our representative will transfer you to the airport for your onward flight. As you leave Nepal, take with you unforgettable memories of the Annapurna Circuit Trek—the majestic mountains, cultural richness, and the warmth of the Nepali people. We hope to welcome you again for another Himalayan adventure.

Cost Includes

– Airport / Hotel / Airport pick up & drop by private tourist vehicle.
– Standard twin sharing accommodation in a two or three star hotel in Kathmandu; Breakfast included. (3 nights)
– Standard twin sharing accommodation in a two or three star hotel in Pokhara; Breakfast included. (2 nights)
– Guided city tour in Kathmandu and Pokhara by private tourist vehicle.
– All your standard Meals during the trek (Breakfasts, Lunches and Dinners).
– Lodges, Guesthouses accommodation during the trek (8 nights Trekking Guesthouse in twin sharing and occasionally dormitory style).
– Local Himalayan Trail Blazer licensed English speaking guide.
– The required number of local staff and porters to carry your luggage during the trek (We assign one porter for every two guests).
– Food, accommodation, salary, insurance, equipment and medicine for all staff.
– Annapurna Conservation Park permits and TIMS permit for trekking.
– Sleeping bag by Himalayan Trail Blazer (which need to be returned after the trek).
– Surface transfer from and to Kathmandu.
– Sightseeing/Monument entrance fees in Kathmandu and Pokhara (On Day 2nd and 12th).
– Farewell dinner in typical Nepali Restaurant with cultural dance show on second last day (On Day 13th).
– All our government taxes, vat, tourist service charges.
– Official expenses.

Cost Does not Include

– Lunch and dinner whilst in Kathmandu and Pokhara.
– Travel insurance which covers emergency Rescue and Evacuation.
– International airfare and airport departure tax.
– Nepal entry visa; you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).
– Alcoholic, hot and cold drinks.
– Personal trekking Equipment.
– Tips for trekking staff and driver (Tipping is expected).
– Any others expenses which are not mentioned on ‘Price Includes’ section.

What type of shape do I need to be in, is this trip for me?

Annapurna base camp trek is suitable for average people who are moderately fit, thus no previous experience is required. Some physical fitness programs such as running, swimming, hiking is recommended before you embark on your journey. Persons suffering from a pre-existing medical condition must seek medical advice/consent before considering the trek. Whilst on the trek, it is common to experience some discomfort before being fully acclimatized. To prepare for trek you should begin training at least two to three months before your departure. As a guideline, an hour of aerobic exercise three to four times per week would be considered a minimum requirement. The best preparation is bushwalking involving relatively steep ascents and descents. If you can manage a couple of valley floor to ridgeline ascents per comfortable and able to enjoy the trek to the fullest. They are physically strong, sharp-witted and have an incredibly positive attitude towards a life that we would consider extremely tough. There is something about a trek in the Himalaya that draws you back time and time again. For keen walkers it is a paradise and even avowed non-walkers find that one foot just seems to follow the other, drawn by the appeal of what lies beyond.

Will somebody come to pick me up at the airport upon my arrival?

Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Himalayan Trail Blazer sign board outside the airport terminal. Upon arrival, you will be transferred to your hotel by our tourist vehicle.

What sort of accommodation can I expect in Kathmandu, Pokhara and in trekking?

What sort of accommodation can I expect in Kathmandu and in trekking?

We use standard rooms at three star hotels in Kathmandu and Pokhara with breakfast included. Along the trekking routes, teahouses/lodges generally provide basic clean facilities with a mattress and a quilt or blanket. We can also offer you Himalayan Trail Blazer sleeping bags if needed (to be returned after the trip) but it is a good idea to always have your own sleeping equipment.The lodges in trekking routes usually provide single and double rooms, or occasionally a dormitory. At times when possible, dining will be around a bon fire. In tea houses, food will be prepared in the kitchen which you should not enter without permission. The toilet in tea houses provides essential and basic facilities and are always outside the room.

Is it possible to reserve a trip now and pay deposit later or do I HAVE to pay deposit at booking/reservation?

Yes! The trip will be confirmed only when we receive the completed final booking form and 30% deposit payment. You can pay the balance of the money when you arrive in Kathmandu.

Is there a possibility of getting separate rooms for the Kathmandu portion of the trip? If so how much extra will this cost?

Yes! We can surely book separate rooms in Kathmandu for your portion of the trip. During the trek we will try our best but normally the lodges have twin sharing and dormitory styled room instead of a single room. The lodges will provide a private room for one person when the room is free and additional cost is not required.

The additional cost is USD 70 per person for booking a single room in Kathmandu for four nights when booking for groups of two or more than two people. For one person the trip price of USD 1800 per person already includes a single room supplement fee.

Is this a guaranteed departure even if I am alone stating in the request trip?

YES all our trips are guaranteed to run. We never cancel the trip due to not having enough participants, we can arrange the trip for one person as well.

When I pay the remainder of the money on arrival in Kathmandu, how do you take that money? US cash or credit card?

You can clear the remainder of the money upon your arrival in Kathmandu or even before you arrive in Kathmandu. You can use USD cash, American Express, Travelers Check, Master or Visa cards for the payment options. There will be 4% bank levy when paying by credit cards.

What sort of food can I expect in trekking?

Most teahouses (lodges) in Everest Base Camp trails cook a delicious range of mostly vegetarian fare. Pasta, tuna bakes, noodles, potatoes, eggs, daal bhat(rice and lentils), bread, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard. You will find a lot of garlic on the menu because it assists with acclimatization – eat some every day. In many larger villages you may find some meat items on the menu. You can always get hot chocolate, tea, and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps. Each day dinner and breakfast will be at a lodge you’ll stay at while lunch will be taken on the way to destination.

Is the food in mountain prepared to international standard in terms of safety?

YES, the food is very safe during the trekking and we recommend you to eat the vegetarian and local food.

Is water provided and is there still water available at higher altitudes? Is it filtered/boiled? Readily available?

Bottled water is easily available at the lodges and tea houses. You can buy bottled water at the cost of USD 2 at lower elevations to USD 4 to higher elevation per littler. You can also drink the normal tap or spring water if you bring the purifying aid with you.

What mode of transportation do you use?

Himalayan Trail Blazer is all about providing you with local insights, lifestyle as well as adventure. Depending on the nature of the travel, the transportation to and from the destination varies from domestic flights to vehicular transportation to even piggyback rides on mules and yaks. We provide you only those options which enhance your local experience while allowing you to travel comfortably and efficiently. We use private tourist vehicles for sightseeing, city tours and pickups. Depending on the group size we use cars, minibus, vans or alternatively 4WD SUVs, more maneuverable in travelling along the narrow and bumpy roads of Nepal. All the vehicles are usually air-conditioned unless we are travelling in cooler areas.

For domestic flights (Kathmandu – Lukla – Kathmandu), we use Tara Air, Agni Air -popular domestic airlines.

What is the best season for this trekking?

Every trekking trip up the mighty Mt. Everest presents its own amazing, unforgettable moments that forever live on in the hearts and minds of those brave enough to make the climb. One of the most unpredictable elements of the Everest region is the weather. If you’re not properly prepared for the twists, turns and volatility of the conditions that can occur in this breathtaking region, you might find yourself in an uncomfortable and unpleasant situation. Here are some weather basics to help ensure that you come to the Himalayas as well equipped and prepared to face anything.

Generally speaking, the nights are much cooler than the daytime hours in the Everest region. Many first-time trekkers are surprised to learn about the incredible range that may occur in a given day. During the day, the thermometer could reach temps as high as 25 degrees C, only to dip down as low as -20 degrees C in less than 24 hours. While there’s no way to know exactly what each day in the mountains will bring, the weather and temperature ranges tend to be somewhat predictable based on the month and season.

Spring – March / April / May / June
Spring happens to be one of the best times of the year to visit the Everest region, although because of this, it can become somewhat crowded. One can meet many other Everest climbers during this season and base camp is full of tents. The beautiful clear blue sky can be seen and the many different species of flower are visible in the lower altitude.

During springtime, the average temperature is 17 degrees C with a maximum of 25 degrees C during sunny days and a minimum of -15 degrees C in the morning and at night for areas above 4000 meters.

July / August Through Mid-September is Monsoon Season
This season is not really recommended to travel as it rains in the lower altitudes, below 3500 meters. In areas above 4000 meters, it rains sometimes and although it is also sometimes dry, very few people travel during this season. There are positives to trekking during the monsoon months, however. The excess rainfall can provide ample chance to see spectacular views of the waterfall and it’s also the best season to avoid the crowds. The maximum temperature during the monsoon season averages 25 degrees C during sunny days with a minimum -15 degrees C in the morning and night at areas above 4000 meters. The average temperature tends to hover around a comfortable 18 degrees C.

Autumn – End of September / October / November
Similar to springtime, autumn in the Everest region is also a crowded season, but it’s one of the best times to trek. While it lacks the beauty of flowers, the clear blue sky can be seen, affording incredible views from just about every angle.

The average temperature during the fall is 15 degrees C with a maximum temp of 20 degrees C during sunny days and a minimum of -10 degrees C in the morning and at night, for areas above 4000 meters altitude.

Regardless of time of year, trekkers should always plan accordingly and bring clothing for both cooler and warmer temps. Layering is always recommended, as are pants that can double as shorts. For a full list of clothing and materials to bring to account for various temperatures and weather changes that can occur in the Everest region, visitors should work closely with their travel provider. This will ensure that the adventure will be enjoyable no matter what the weather and that every possible scenario will be accounted for ahead of time.
I m a Vegeterain, is that a Problem ?

No problem at all because the lodges mostly serve the vegetarian meals. We always recommend our clients to eat vegetarian meals to avoid the food poisoning, eating heavy meals and non- vegetarian meals at the high altitude is not really safe for the stomach.

What is the weather and temperature like in trekking?

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Do your guides have trekking guide certificates from the Hotel Management and Tourism Center? Have they received first aid training for high altitude?

Yes, they have all received a 45-day training from the Hotel Management and Tourism Center in Nepal. The guides have also received high altitude first aid training from KEEP (Kathmandu Environmental Education Project).

What safety measures are in place? What safety equipment do your guides carry with them on trek to deal with sickness/accidents?

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Can I add extra days to my trekking trip?

Holiday should never be about making it to the final point quickly. Along your trek we can add days at your request with additional costs to cover guides, porters, accommodation and food.

What immunizations will I need?

No vaccinations are compulsory in Himalaya, but we do recommend you are covered for diphtheria & TB, hepatitis A, hepatitis B, *malaria, typhoid, polio and tetanus.

We also recommend:

A dental check-up prior to travelling.
That you know your blood group in case of emergency.

If you have any pre-existing medical conditions which might affect you on tour, you make these known to your tour leader and Himalayan Trail Blazer at the time of your booking.

Is there any communication while we are on trekking?

There are telephones in some villages along the trekking routes from which you can make international calls. All our guides are equipped with the local mobile phone. You may wish to pass the number of our guide to your family for the callback or you can make a call from the guide’s mobile and pay him directly for the international call too.

“ Join Upcoming Annapurna Circuit Trek starting from 19-10-2026 and 30-10-2026
Note: The above information is a guide and standard template of what we provide. Our trip can be customized at your request to accommodate your specific requirements.”

Trip Facts
Destination:	Annapurna Region, Nepal
Trip Grade:	Moderate to Strenuous
Max Altitude:	5,364 m (Everest Base Camp)
Best Season:	Mar–May, Sep–Nov
Group Size:	2–12
Start/End:	Kathmandu
Accommodation:	Lodge, Camping (Any One)

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What Our Client Says ?

Eric Larsen – Everest Expedition Summit 2010 Autumn

In autumn 2010, I joined the Everest Expedition organized by Himalayan Trail Blazer. Expeditions to Everest during the autumn season are rare, yet the team executed everything with outstanding professionalism, safety, and care. From the meticulous planning to the on-ground support, their expertise was evident at every step. I felt fully supported throughout the journey, and the experience remains one of the most memorable adventures of my life. I would highly recommend Himalayan Trail Blazer to anyone seeking a genuine and well-organized Himalayan expedition.”

Ryan Waters – Dhaulagiri Expedition 2010

Partnering with Himalayan Trail Blazer for the Dhaulagiri Expedition was an outstanding experience. Their logistical support, attention to detail, and deep knowledge of the Himalayan region made all the difference in ensuring the team’s safety and success. From the planning stages in Kathmandu to the final summit push, everything was handled with professionalism and genuine care. I’ve led expeditions across the world, and I can confidently say that Himalayan Trail Blazer sets a new standard in high-altitude guiding and support in Nepal.